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WELCOME - Let’s Get Better! USRowing’s 2020 Annual Convention is going virtual this December! Although all of us would rather be meeting in person, COVID-19 had other plans. No worries though. In fact, this year’s convention promises to be bigger than ever with brand new diversity, equity and inclusion (DE&I) training that will be available free of charge to all of our members along with our ever-popular Para/Adaptive, Coaching Education, Business of Rowing and Referee tracks. And the best part is all of this great content is available from the convenience of home!

We’ll focus on getting better across the spectrum -- improving as coaches, creating more inclusive boathouses, strengthening our organizations as we come back from COVID-19, enhancing our physical and mental well-being, and more. While 2020 has been a challenging year, this year’s Annual Convention serves as a springboard to start 2021 off stronger, healthier, wiser … and better!
Register now!

USRowing is excited to announce that VESPOLI USA will be sponsoring the 2020 USRowing Annual Convention, and as part of the sponsorship, convention goers will have the chance to win a new Vespoli SD single. Click Here to Register! 

Click link for the Official Rules. NO PURCHASE NECESSARY, void where prohibited. 16+, U.S. Residents only. Begins 12/8/20; ends 12/13/20. Operated by United States Rowing Association, 2 Wall Street, Princeton, NJ 08540
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Wednesday, December 9 • 2:00pm - 3:00pm
Taking Care of Your Body - Masters Pre-Hab

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WATCH THE RECORDING FOR THE SESSION HERE.
*This recording is for 2020 USRowing Convention attendees only*

Speakers
avatar for Karen Calara

Karen Calara

MSPT, CSCS, Aligned and Balanced Rowing
With over 20 years of experience, Karen Calara, MSPT, CSCS, optimizes performance on a person by person, body by body, basis. Combining specialties in sports biomechanics, manual therapy, functional exercise, and strength training and conditioning, Karen creates comprehensive programs... Read More →


Wednesday December 9, 2020 2:00pm - 3:00pm EST