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WELCOME - Let’s Get Better! USRowing’s 2020 Annual Convention is going virtual this December! Although all of us would rather be meeting in person, COVID-19 had other plans. No worries though. In fact, this year’s convention promises to be bigger than ever with brand new diversity, equity and inclusion (DE&I) training that will be available free of charge to all of our members along with our ever-popular Para/Adaptive, Coaching Education, Business of Rowing and Referee tracks. And the best part is all of this great content is available from the convenience of home!

We’ll focus on getting better across the spectrum -- improving as coaches, creating more inclusive boathouses, strengthening our organizations as we come back from COVID-19, enhancing our physical and mental well-being, and more. While 2020 has been a challenging year, this year’s Annual Convention serves as a springboard to start 2021 off stronger, healthier, wiser … and better!
Register now!

USRowing is excited to announce that VESPOLI USA will be sponsoring the 2020 USRowing Annual Convention, and as part of the sponsorship, convention goers will have the chance to win a new Vespoli SD single. Click Here to Register! 

Click link for the Official Rules. NO PURCHASE NECESSARY, void where prohibited. 16+, U.S. Residents only. Begins 12/8/20; ends 12/13/20. Operated by United States Rowing Association, 2 Wall Street, Princeton, NJ 08540
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Wednesday, December 9 • 12:45pm - 1:45pm
Training for Life - Masters Rowing

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WATCH THE RECORDING FOR THIS SESSION HERE.
*This recording is for 2020 USRowing Convention attendees only*


The theme of this talk is “Improvement has no age limit.” Marlene will discuss changes that take place as you age and what you need to focus on in training on land and on-water so you continue to perform your best. Topics include mobility, coordination, strength, endurance, technique, and examples of how top masters competitors are training today.

Speakers
avatar for Marlene Royle

Marlene Royle

Founder/Coach, Roylerow & Faster Masters Rowing
Marlene Royle was among the first coaches dedicated to training masters rowers. In 1999, she founded Roylerow Performance Training Programs to train masters competitors with personalized programs. Roylerow was the first remote coaching service for rowing. Marlene is also co... Read More →

Sponsors
avatar for Heartline

Heartline

USRowing is proud to work with the Heartline™ Study to share information about this important research opportunity. The Heartline™ Study is a virtual research study from Johnson & Johnson, in collaboration with Apple. The study aims to explore how everyday technology like the iPhone and Apple Watch can enable earlier detection of... Read More →


Wednesday December 9, 2020 12:45pm - 1:45pm EST